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7. :8 Minute Core Workouts









Description: In just 8 minutes a day, you can reshape and retrain your abdominals, arms, buns, and thighs to work in unison to help you more quickly achieve your fitness goals. Whether you strive for more energy, a flatter stomach or just want to improve your overall muscle tone, the :08min New Core Series is designed to give you more results in less time.


http://rapidshare.com/files/152915053/8_Minute_Core_Workouts.part1.rar
http://rapidshare.com/files/152945157/8_Minute_Core_Workouts.part2.rar
http://rapidshare.com/files/153021736/8_Minute_Core_Workouts.part3.rar
http://rapidshare.com/files/153021738/8_Minute_Core_Workouts.part4.rar